Myree67's Journal, 03 October 2010

Coming down off the Prednisone is paying off I'm losing weight again!
250.5 lb Lost so far: 66.5 lb.    Still to go: 50.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 October 2010:
2239 kcal Fat: 144.93g | Prot: 194.04g | Carb: 39.81g.   Breakfast: Chocolate Whey Protein, Advantage Mocha Latte Shake. Lunch: Scrambled Eggs, sausage, Jay Robb, bacon crumbles, ATKINS ADvantage Mocha Latte Shake. Dinner: Carl's Junior Low Carb Burger, guacamole, Carl's Junior Side Salad, Carl's Junior Bleu Cheese Dressing. Snacks/Other: Atkins advantage chocolate royale shake, Jay Robb. more...
3412 kcal Activities & Exercise: Sitting - 13 hours, Driving - 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 9 hours. more...
on diet Atkins   losing 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Following

Mom2Boxers commented on their Journal Entry.

Other Member Diet Recent Activity

amandakane1 supported John10251's Journal Entry.
newnbetter recorded a Journal Entry and a Weight Entry at 193.8 lb.
hightrajectory recorded a Journal Entry and a Weight Entry at 169.0 lb.
candicekeady recorded a Journal Entry.
Jitterbug23 supported Kat67kitty's Journal Entry.
gven12 recorded a Journal Entry.
fatsonya recorded a Weight Entry at 116.0 lb.
Dave COD recorded a Weight Entry at 217.6 lb.