Myree67's Journal, 03 October 2010

Coming down off the Prednisone is paying off I'm losing weight again!
250.5 lb Lost so far: 66.5 lb.    Still to go: 50.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 October 2010:
2239 kcal Fat: 144.93g | Prot: 194.04g | Carb: 39.81g.   Breakfast: Chocolate Whey Protein, Advantage Mocha Latte Shake. Lunch: Scrambled Eggs, sausage, Jay Robb, bacon crumbles, ATKINS ADvantage Mocha Latte Shake. Dinner: Carl's Junior Low Carb Burger, guacamole, Carl's Junior Side Salad, Carl's Junior Bleu Cheese Dressing. Snacks/Other: Atkins advantage chocolate royale shake, Jay Robb. more...
3412 kcal Activities & Exercise: Sitting - 13 hours, Driving - 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 9 hours. more...
on diet Atkins   losing 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Following

tikilon recorded a Weight Entry at 251.0 lb.
bambi501 recorded a Weight Entry at 175.0 lb.
Mom2Boxers recorded a Journal Entry.

Other Member Diet Recent Activity

jengetfit123 supported Iwantdoughnuts's Journal Entry.
krystalsolivan recorded a Weight Entry at 130.0 lb.
rjdanger01 recorded a Journal Entry.
Martyace62 commented on their Weight Entry.
mars2kids supported brookofmirkwood's Journal Entry.
maxine1 supported brookofmirkwood's Journal Entry.
foodislife8 supported EqFit23's Journal Entry.
Diddlee commented on LSG417's Journal Entry.