MNemick's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
351.0 lb Lost so far: 7.0 lb.    Still to go: 151.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
2823 kcal Fat: 109.84g | Prot: 93.46g | Carb: 464.81g.   Breakfast: Bananas, Pineapple Juice, Orange Juice. Lunch: Great Value Whipped Salad Dressing, Hunt's Chocolate Pudding Snack Pack, Celery, Jif Creamy Peanut Butter, Faygo Creme Soda, Polar Kipper Snacks. Dinner: Sweet Pickle Relish, Pepsi Caffeine Free Pepsi, Richfood Large Grade A Eggs (Hard Boiled), French Bread, Pepsi Caffeine Free Pepsi, Nabisco Chips Ahoy! Chocolate Chip Cookies. Snacks/Other: Fresh Plumbs, V8 Splash Fruit Medley. more...
losing 16.8 lb a week

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