Gallimh's Journal, 03 October 2010

Weigh In record (no journal entry) for 03 October 2010
150.0 lb Lost so far: 15.4 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 October 2010:
2776 kcal Fat: 139.85g | Prot: 80.30g | Carb: 301.96g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), honey smacks. Lunch: ferrero rocher. Dinner: Vegetarian Baked Beans, garden veggie pattie, mushrooms, fried egg. Snacks/Other: bournville, Mini Chips Potato Sticks (Salt & Vinegar Flavour), Turtle Soup, chilli nuts. more...
1657 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Weight Watchers



Gallimh's weight history


Gallimh's Recent Activity

Gallimh's Own Activity

No recent activity.

Gallimh's Buddies

Terrylm1 updated their Food Diary.
teskandar updated their Food Diary.

The Paleo Diet Recent Activity

strakaw recorded a Journal Entry and a Weigh In at 255.0 lb.
C_Myear14 recorded a Weigh In at 142.0 lb.
tgsdiet updated their Exercise Diary.
arreese72 recorded a Weigh In at 245.0 lb.
jelmom recorded a Weigh In at 126.3 lb.
Bidah recorded a Weigh In at 216.5 lb.
anhatton recorded a Weigh In at 219.0 lb.
ninabella recorded a Weigh In at 120.4 lb.