Gallimh's Journal, 03 October 2010

Weigh In record (no journal entry) for 03 October 2010
150.0 lb Lost so far: 15.4 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 October 2010:
2776 kcal Fat: 139.85g | Prot: 80.30g | Carb: 301.96g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), honey smacks. Lunch: ferrero rocher. Dinner: fried egg, mushrooms, garden veggie pattie, Vegetarian Baked Beans. Snacks/Other: chilli nuts, bournville, Mini Chips Potato Sticks (Salt & Vinegar Flavour), Turtle Soup. more...
1657 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Weight Watchers



Gallimh's weight history


Gallimh's Recent Activity

Gallimh's Own Activity

No recent activity.

Gallimh's Buddies

ZippyDani recorded a Weigh In at 181.0 lb.

The Paleo Diet Recent Activity

Joan0816 supported sheshemoo's Journal Entry.
hoelbd recorded a Weigh In at 268.8 lb.
tgsdiet recorded a Weigh In at 170.4 lb.
jboldt updated their Exercise Diary.
ninabella recorded a Journal Entry and a Weigh In at 120.4 lb.
Houcarmm recorded a Weigh In at 192.0 lb.
fatgirllittlecoat recorded a Weigh In at 190.0 lb.
Jane Robbin supported megbierschbach's Weigh In.