Gallimh's Journal, 03 October 2010

Weigh In record (no journal entry) for 03 October 2010
150.0 lb Lost so far: 15.4 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 October 2010:
2776 kcal Fat: 139.85g | Prot: 80.30g | Carb: 301.96g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), honey smacks. Lunch: ferrero rocher. Dinner: Vegetarian Baked Beans, garden veggie pattie, fried egg, mushrooms. Snacks/Other: bournville, Mini Chips Potato Sticks (Salt & Vinegar Flavour), Turtle Soup, chilli nuts. more...
1657 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Weight Watchers



Gallimh's weight history


Gallimh's Recent Activity

Gallimh's Own Activity

No recent activity.

Gallimh's Buddies

Terrylm1 recorded a Weigh In at 220.0 lb.
LaraStar recorded a Weigh In at 153.1 lb.

The Paleo Diet Recent Activity

SkellyShelly recorded a Journal Entry.
aschmaeling recorded a Weigh In at 204.0 lb.
Monocogger recorded a Journal Entry and a Weigh In at 226.0 lb.
KLawre2685 recorded a Weigh In at 214.5 lb.
tjprona recorded a Weigh In at 164.0 lb.
Shannonh711 supported Instantcrazy's Journal Entry.
madaboutmoose commented on sharonfriz's Journal Entry.
aubiecat recorded a Weigh In at 197.0 lb.