Weigh In record (no journal entry) for 27 April 2013
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240.8 lb
Lost so far: 0 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2013:
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1929 kcal
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Fat: 71.61g | Prot: 123.99g | Carb: 199.95g.
Breakfast: Sugar Free French Vanilla, Coffee (Brewed From Grounds) . Lunch: Mussels in Tomato & Garlic Sauce, 12" Hand Tossed Ham & Pineapple Pizza. Dinner: Spread made with Yogurt, Better'n Eggs, Mushrooms, Onions. Snacks/Other: BBQ Potato Crisps, Healthy Pop 94% Fat Free Butter Flavor Popcorn, Cappuccino. more...
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losing 1.4 lb a week
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