Weigh In record (no journal entry) for 27 April 2013
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155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2013:
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1740 kcal
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Fat: 71.75g | Prot: 87.30g | Carb: 198.70g.
Breakfast: Original Soy Milk, Chocolate Donuts. Lunch: Cheez-It Snack Mix 100 Calorie Right Bites Assortment, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Lunch Maker, Bologna & Cheese. Dinner: Zoo Animals Fruit Flavored Snacks, Mushrooms, Swiss Cheese, Grilled Chicken Sandwich, Blue Cheese , Sides - Garden Salad. more...
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1782 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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