Mikstran's Journal, 03 October 2010

Weigh In record (no journal entry) for 03 October 2010
188.4 lb Lost so far: 0.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.
on diet Tenski's low carb diet   losing 0.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Tenski's low carb diet

Other Journals for Tenski's low carb diet

Mikstran's weight history

Mikstran's Recent Activity

Mikstran's Own Activity

No recent activity.

Mikstran's Buddies

No recent activity.

Other Member Diet Recent Activity

Mohaiyra recorded a Weigh In at 159.4 lb.
CHEZIPIE recorded a Weigh In at 193.8 lb.
Lolly60 recorded a Weigh In at 123.5 lb.
wdyble updated their Food Diary.
rollux recorded a Weigh In at 178.6 lb.
Dave Cleveland updated their Food Diary.
Neurodroid updated their Exercise Diary.
mikeze71 recorded a Weigh In at 164.2 lb.