Mikstran's Journal, 03 October 2010

Weigh In record (no journal entry) for 03 October 2010
188.4 lb Lost so far: 0.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.
on diet Tenski's low carb diet   losing 10.5 lb a week

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kyrider recorded a Weight Entry at 204.4 lb.
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cmellblom1234 recorded a Weight Entry at 187.1 lb.
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Geoffrey02 recorded a Weight Entry at 153.6 lb.
Ed150 recorded a Weight Entry at 175.0 lb.
chenry415 recorded a Weight Entry at 245.5 lb.
markdodgehome commented on rosio19's Journal Entry.