Weigh In record (no journal entry) for 27 April 2013
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233.2 lb
Lost so far: 35.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2013:
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480 kcal
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Fat: 21.00g | Prot: 14.00g | Carb: 61.00g.
Breakfast: 90 Calorie Brownies - Chocolate Fudge. Lunch: All-American Dog. more...
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gaining 7.0 lb a week
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zalman1949's weight history
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