tron's Journal, 26 April 2013

Did you get back in the gym
242.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2013:
1110 kcal Fat: 45.00g | Prot: 34.00g | Carb: 144.00g.   Dinner: Coca-Cola (Medium), Fries (Medium), Quarter Pounder (With Cheese). more...
losing 1.8 lb a week

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