Weigh In record (no journal entry) for 26 April 2013
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169.2 lb
Lost so far: 3.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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731 kcal
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Fat: 24.09g | Prot: 70.00g | Carb: 69.11g.
Breakfast: Unsalted Dry Roasted Peanuts, Spark Energy Drink, Meal Replacement Shake - Vanilla. Lunch: Classic Yellow Mustard, Premium Chunk Light Tuna in Water (Pouch), Carrots (Frozen), Revolution Chocolate Peanut Caramel Bar (Small). more...
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gaining 16.8 lb a week
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