Weigh In record (no journal entry) for 26 April 2013
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186.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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680 kcal
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Fat: 32.31g | Prot: 22.66g | Carb: 76.03g.
Breakfast: Yogurt. Lunch: Potato French Fries, Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. more...
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steady weight
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