CarolynnJoy's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
233.0 lb Lost so far: 5.8 lb.    Still to go: 82.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 April 2013:
1505 kcal Fat: 113.23g | Prot: 89.80g | Carb: 25.66g.   Breakfast: Bottled Water. Lunch: Bottled Water, Chile Rellano Casserole from Linda's Low Carb. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Mexican Blend Cheese, Cream Cheese, Real Bacon Bits. Snacks/Other: Cooked Asparagus (from Fresh), Grape Tomatoes, Cooked Cauliflower (from Fresh), Dexmis's Pumpkin Custard. more...
on diet Atkins   gaining 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



CarolynnJoy's weight history


CarolynnJoy's Recent Activity

CarolynnJoy's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

kimberliefielding supported Draglist's Journal Entry.
cathyw2219 recorded a Weight Entry at 192.6 lb.
nehoefs recorded a Weight Entry at 189.0 lb.
From371to184 supported northernmusician's Journal Entry.
tlschwenn supported rosio19's Weight Entry.
blkbear is following peewee1959.
YellowTrucker recorded a Weight Entry at 334.2 lb.
right-now-or-never recorded a Weight Entry at 128.8 lb.