Marlo7878's Journal, 26 April 2013

274.0 lb Lost so far: 4.4 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2013:
1541 kcal Fat: 58.62g | Prot: 106.28g | Carb: 142.91g.   Breakfast: Trader Joe's Sourdough Wheat Sandwich Loaf, Egg, Bacon. Lunch: Wendy's Chili (Small), Wendy's Ultimate Chicken Grill Sandwich. Dinner: Chunky Chili Con Carne with Beans, Shredded Monterey Jack Cheese. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Hot N Spicy Chicharrones. more...
on diet Marlo7878's own diet   losing 1.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Marlo7878's weight history

Marlo7878's Recent Activity

Marlo7878's Own Activity

Marlo7878 recorded a Journal Entry and a Weight Entry at 239.8 lb.


No recent activity.

Other Member Diet Recent Activity

shackeh recorded a Weight Entry at 192.0 lb.
RosaniSánchez supported tridski's Journal Entry.
moremail4carol supported cerobit's Journal Entry.
Mabels Progress commented on KayBuckaroo's Journal Entry.
nthompson540 commented on nikki stefanie's Journal Entry.
LeiLei84 supported jengetfit123's Journal Entry.
Ange1s_Dont_Eat recorded a Journal Entry.
VeronicaG26 supported patriciabows's Journal Entry.