Weigh In record (no journal entry) for 26 April 2013
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177.6 lb
Lost so far: 42.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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1115 kcal
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Fat: 78.00g | Prot: 73.08g | Carb: 33.86g.
Breakfast: Tillamook Sharp Cheddar Cheese, Cauliflower, Egg. Lunch: Chicken Thigh (Skin Not Eaten), Chickpea Flour (Besan), Patak's Korma Curry Cooking Sauce (Mild), Spinach. Dinner: Buitoni Pesto with Basil. Snacks/Other: Julian Bakery Paleo macaroon, Organic Valley Heavy Whipping Cream. more...
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gaining 0.1 lb a week
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