Weigh In record (no journal entry) for 26 April 2013
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235.4 lb
Lost so far: 36.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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543 kcal
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Fat: 19.10g | Prot: 18.17g | Carb: 77.71g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Mountain Dew (20 oz). more...
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losing 10.5 lb a week
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