skirch97's Journal, 26 April 2013

I'm such a nerd! I bought myself some new 5lb dumb bells for exercising, as I wasn't feeling much resistance with my 3lb weights, yesterday and I couldn't wait to get up this morning and work out with them, lol. 2lbs makes a difference! I can really feel it in my back right now, we'll see how the arms feel tomorrow.
Going garage saling tomorrow. . .first one of the season. We're hitting a townwide that has over 52 sales! Woo hoo! Last year I was able to find a lot of nice clothes for the kids, hope to again this year.
Have a great weekend!

147.8 lb Lost so far: 18.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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641 kcal

Fat: 27.62g | Prot: 13.08g | Carb: 87.97g.   Breakfast: Water (Bottled), Walnuts, Dannon Oikos Greek Nonfat Yogurt - Honey. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Doritos Cool Ranch Tortilla Chips (90g). more...

2220 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Sleeping - 7 hours and 45 minutes, Resting - 6 hours and 25 minutes. more...