Weigh In record (no journal entry) for 26 April 2013
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241.0 lb
Lost so far: 57.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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524 kcal
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Fat: 12.14g | Prot: 18.50g | Carb: 96.33g.
Breakfast: Frosted Mini-Wheats, Water, Coffee (Brewed From Grounds), Almonds, Bananas, Milk (Nonfat). Lunch: Chewy Granola Bars - Trail Mix. more...
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gaining 0.4 lb a week
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