cerobit's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
251.2 lb Lost so far: 20.8 lb.    Still to go: 26.2 lb.    Diet followed 100%.

Diet Calendar Entries for 26 April 2013:
2855 kcal Fat: 242.63g | Prot: 122.87g | Carb: 54.59g.   Breakfast: Boursin Shallot & Chive Gournay Cheese, Grape Tomatoes, Coconut Oil, Egg Yolk, Egg, Land O' Lakes heavy whipping cream, Coffee (Brewed From Grounds), Nathan's Famous Polska Kielbasa. Lunch: Brazil Nuts, Planters Cocktail Peanuts, Pacific Natural Foods Organic Unsweetened Almond Milk, Now Foods MCT Oil, Land O' Lakes heavy whipping cream, Hershey's Special Dark Cocoa, Cinnamon. Dinner: coconut shrimp curry, Octopus (Cooked, Moist Heat). more...
2776 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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