DKSorensen's Journal, 02 October 2010

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Weigh In record (no journal entry) for 02 October 2010

170.0 lb Lost so far: 10.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 October 2010:

2188 kcal

Fat: 104.02g | Prot: 81.97g | Carb: 240.46g. Breakfast: fried eggs, honey whole wheat bread. Lunch: trail mix, peanut butter sandwich, gala apples. Dinner: stuffed pepper, cookies and cream ice cream. Snacks/Other: cheese curd, chocolate covered raisins, popsecret 93% fat free popcorn. more...

2891 kcal

Activities & Exercise: Hiking - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

on diet DKSorensen's own diet losing 2.0 lb a week


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DKSorensen's own activity

	recorded a weigh in at 174.0 lb.
	recorded a weigh in at 174.0 lb.
	recorded a weigh in at 175.0 lb.

DKSorensen's Buddies

Kman24 recorded a weigh in at 219.8 lb.

Other Member Diet Recent Activity

	ukfit recorded a weigh in at 156.0 lb.
	d1ablo recorded a weigh in at 185.8 lb.
	Leviant recorded a weigh in at 188.1 lb.
	cdees1993 recorded a weigh in at 228.4 lb.
	danikayo recorded a journal and a weigh in at 205.0 lb.
	RECER2013 recorded a weigh in at 278.4 lb.
	ldfrancis recorded a journal and a weigh in at 154.2 lb.
	Mimibie recorded a weigh in at 150.6 lb.

DKSorensen's Journal, 02 October 2010

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DKSorensen's own activity

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