DKSorensen's Journal, 02 October 2010

Weigh In record (no journal entry) for 02 October 2010
170.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 October 2010:
2188 kcal Fat: 104.02g | Prot: 81.97g | Carb: 240.46g.   Breakfast: honey whole wheat bread, fried eggs. Lunch: peanut butter sandwich, gala apples, trail mix. Dinner: cookies and cream ice cream, stuffed pepper. Snacks/Other: chocolate covered raisins, cheese curd. more...
2891 kcal Activities & Exercise: Hiking - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

No recent activity.

Following

Kman24 recorded a Weight Entry at 222.4 lb.

Other Member Diet Recent Activity

gymxbrandon recorded a Weight Entry at 190.3 lb.
Ahmed20172 recorded a Weight Entry at 158.7 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
alexander kogianes recorded a Weight Entry at 157.0 lb.
KennyOmega recorded a Weight Entry at 134.5 lb.
fatsonya recorded a Journal Entry and a Weight Entry at 118.2 lb.
kevincollins recorded a Weight Entry at 183.0 lb.
ScottH supported LuluDownSouth's Weight Entry.