DKSorensen's Journal, 02 October 2010

Weigh In record (no journal entry) for 02 October 2010
170.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 October 2010:
2188 kcal Fat: 104.02g | Prot: 81.97g | Carb: 240.46g.   Breakfast: honey whole wheat bread, fried eggs. Lunch: peanut butter sandwich, trail mix, gala apples. Dinner: cookies and cream ice cream, stuffed pepper. Snacks/Other: cheese curd, popsecret 93% fat free popcorn, chocolate covered raisins. more...
2891 kcal Activities & Exercise: Hiking - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DKSorensen's own diet



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 174.0 lb.
DKSorensen recorded a Weigh In at 175.0 lb.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 224.0 lb.

Other Member Diet Recent Activity

mskimmy21 recorded a Weigh In at 191.2 lb.
skwhite recorded a Journal Entry.
iluvred supported Mom2Boxers's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
OccidentalAlice recorded a Journal Entry.
Cris.Oliveir recorded a Weigh In at 147.7 lb.
IamMadeline4 commented on Kay Marie 4E4A's Journal Entry.
losinit1655 updated their Exercise Diary.