dheimer's Journal, 03 November 2008

wow -- zero gain over the weekend. I wanted a weight decrease, but no gain is good.

191.5 lb Lost so far: 13.5 lb. Still to go: 6.5 lb. Diet followed reasonably well.

steady weight

Comments

Look at you!! Down down down!! Going through a weekend with out a gain is a great accomplishment!

06 Nov 08 by member: graciepoo


	Submit a Comment You must sign in* to submit a comment*

dheimer's weight history