Weigh In record (no journal entry) for 25 April 2013
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157.4 lb
Lost so far: 25.6 lb.
Still to go: 24.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 April 2013:
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1842 kcal
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Fat: 56.48g | Prot: 55.73g | Carb: 257.72g.
Breakfast: Prenatal Multivitamin, SunnyD Tangy Original Citrus Punch. Lunch: Stove Top Stuffing, Chicken, Lower SodiumK, Turkey Meat (Young Tom). Dinner: Macaroni & Cheese 2%, Grape Jelly, Toasted White Bread. Snacks/Other: Snyder's of Hanover Fat Free Mini Pretzels, Jelly Doughnut, Vanilla Concrete Mixer (Medium), Barbecue Potato Chips. more...
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2375 kcal
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Activities & Exercise:
Housework - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Sitting - 3 hours, Desk Work - 8 hours and 15 minutes, Resting - 4 hours and 15 minutes, Sleeping - 7 hours. more...
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losing 0.2 lb a week
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