Cycling Centipede's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013

Diet Calendar Entries for 25 April 2013:
1850 kcal Fat: 25.30g | Prot: 49.62g | Carb: 218.65g.   Breakfast: Vanilla, Shreddies, Tea (Brewed), Dried Fruit Mixture. Lunch: Oranges, Carver Ham, Pineapple, Crackerbread, Tea (Brewed). Dinner: Scottish Raspberry, Bread, Tea (Brewed), Home Chips, fish. Snacks/Other: Red Table Wine. more...
2139 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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