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Bad week for dieting. I admit it, I am a weak person when it comes to candy. Still, one lb gone.
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192.0 lb
Lost so far: 53.0 lb.
Still to go: 2.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 November 2008:
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2034 kcal
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Fat: 75.72g | Prot: 94.52g | Carb: 243.77g.
Breakfast: Coffee, Water, Honeycomb, Milk (2% Lowfat with Added Vitamin A). Lunch: Water, Grey Poupon, Sourdough Hoagie, WinCo Foods Deli Express Sliced Swiss Cheese , Gallo Light Italian Dry Salame, Baked Lays Barbecue Flavor, Red Pepper and Tomato Soup. Dinner: Water, 14" Large Cheese Thin'N Crispy Pizza. Snacks/Other: French Bread, Spinach Dip. more...
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3770 kcal
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Activities & Exercise:
Other - 50 minutes, Sitting - 3 hours, Desk Work - 7 hours, Bicycling (fast) - 15/mph - 1 hour and 19 minutes, Resting - 6 hours and 51 minutes, Sleeping - 5 hours. more...
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losing 1.0 lb a week
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