Schema5's Journal, 25 April 2013

133.0 lb Lost so far: 5.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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896 kcal

Fat: 27.00g | Prot: 78.04g | Carb: 86.96g.   Breakfast: Almond Milk, Meijer Whey Protein. Lunch: Laughing Cow Light Queso Fresco & Chipotle Cheese Wedge, Granny Smith Apples, Red Onions, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Boar's Head Black Forest Deli Ham, Sweet Red Peppers. Dinner: Red Vines Original Red Twists, Taco Bell Chicken Fiesta Taco Salad (No Shell). more...

1765 kcal

Activities & Exercise: Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...