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Weight holding steady and doing well. Didn't sleep too well last night though -- pretty stessed with work.
Be Happy!
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159.8 lb
Lost so far: 146.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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1889 kcal
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Fat: 110.77g | Prot: 149.82g | Carb: 117.39g.
Breakfast: Cottage Cheese, Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate. Lunch: French's Classic Yellow Mustard, Broccoli, Cauliflower, Turkey Breast Meat. Dinner: Kroger Carbmaster Spiced Pear Yogurt, Tillamook Extra Sharp Cheddar Cheese, Sour Cream, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Asparagus, Michael Angelo's Chicken Piccata. Snacks/Other: Breyers Carb Smart Ice Cream Bars - Almond, Simply Lite Sugar Free Dark Chocolate, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Cashew Nuts. more...
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steady weight
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