jenrose82's Journal, 01 October 2010

Weigh In record (no journal entry) for 01 October 2010
214.4 lb Lost so far: 42.6 lb.    Still to go: 57.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2010:
924 kcal Fat: 34.61g | Prot: 90.43g | Carb: 83.34g.   Breakfast: medifast peanut butter crunch. Lunch: ihop spinach omelette. Dinner: light string cheese, celery stalk, pb2, splenda with fiber. Snacks/Other: Jalapeno Honey Mustard Pretzel Sticks, medifast honey mustard pretzels. more...
on diet Medifast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



jenrose82's weight history


jenrose82's Recent Activity

jenrose82's Own Activity

No recent activity.

jenrose82's Buddies

lovergirl654 updated their Food Diary.

Medifast Recent Activity

huntnikk recorded a Journal Entry and a Weigh In at 174.8 lb.
Liz Divine recorded a Weigh In at 215.4 lb.
CarrieCarrott recorded a Weigh In at 146.2 lb.
tgaddis recorded a Weigh In at 171.8 lb.
I am the gram commented on their Weigh In.
xxlilmgirlxx recorded a Journal Entry and a Weigh In at 132.6 lb.
Dzewski recorded a Weigh In at 265.8 lb.
Creedom recorded a Weigh In at 147.6 lb.