jenrose82's Journal, 01 October 2010

Weigh In record (no journal entry) for 01 October 2010
214.4 lb Lost so far: 42.6 lb.    Still to go: 57.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2010:
924 kcal Fat: 34.61g | Prot: 90.43g | Carb: 83.34g.   Breakfast: medifast peanut butter crunch. Lunch: ihop spinach omelette. Dinner: pb2, celery stalk, light string cheese, splenda with fiber. Snacks/Other: medifast honey mustard pretzels, Jalapeno Honey Mustard Pretzel Sticks. more...
on diet Medifast   losing 3.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



jenrose82's weight history


jenrose82's Recent Activity

jenrose82's Own Activity

No recent activity.

Following

Evil_Angel_Shay recorded a Weight Entry at 229.8 lb.
lovergirl654 joined challenge The Strict Adherence Challenge 3.

Medifast Recent Activity

skinnyjinny recorded a Weight Entry at 161.8 lb.
Ripp commented on their Weight Entry.
Dzewski recorded a Weight Entry at 288.4 lb.
tahoeryan recorded a Journal Entry.
scottdunham recorded a Weight Entry at 249.0 lb.
Lillacgirl is following ofdwolf.
CarrieCarrott recorded a Weight Entry at 155.6 lb.
raitchison recorded a Weight Entry at 247.0 lb.