gragggrant's Journal, 25 April 2013

155.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2533 kcal

Fat: 113.35g | Prot: 95.02g | Carb: 296.41g.   Breakfast: Chocolate Donuts, Original Soy Milk. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sunshine Cheez-It 100 Calorie Right Bites, Lunchables Ham & Swiss Cheese with Crackers. Dinner: Refried Beans with Cheese, Enchilada with Cheese, Tortilla Corn Chips, Shredded Beef Taco, Burrito with Beans and Meat. more...

1914 kcal

Activities & Exercise: Driving - 3 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...