tnt3835's Journal, 03 November 2008

Weigh In record (no journal entry) for 03 November 2008
177.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 November 2008:
1188 kcal Fat: 40.08g | Prot: 34.60g | Carb: 178.87g.   Breakfast: fiber one chewy bar. Lunch: Chicken Enchilada Suiza, Fat Free Catalina Dressing, 50/50 Mix,  diet cola. Dinner:  diet cola, olive oil, potatoes, polska kielbasa. Snacks/Other: apple, yoplait yogurt. more...
2844 kcal Activities & Exercise: Resting - 30 minutes, Desk Work - 4 hours and 5 minutes, Driving - 10 minutes, Sitting - 7 hours, Housework - 3 hours and 45 minutes, Sleeping - 8 hours and 30 minutes. more...
on diet tnt3835's own diet  

     
 

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