Weigh In record (no journal entry) for 25 April 2013
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251.4 lb
Lost so far: 20.6 lb.
Still to go: 26.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 April 2013:
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1732 kcal
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Fat: 145.76g | Prot: 59.09g | Carb: 58.80g.
Breakfast: Brazil Nuts, Blueberries, Nathan's Famous Polska Kielbasa, Coffee (Brewed From Grounds), Land O' Lakes heavy whipping cream. Lunch: Tito Al's Choic Chicharrones. Dinner: Pure Via Stevia, Honeyville Blanched Almond Flour, Land O' Lakes heavy whipping cream, Spectrum Organic Virgin Coconut Oil, Emerald Forest Xylitol, Philadelphia Original Cream Cheese, Cocoa Powder (Unsweetened), Smooth Peanut Butter (with Salt), Avocados, Chicken Thigh (Skin Not Eaten), Green Snap Beans. more...
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2778 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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