Weigh In record (no journal entry) for 25 April 2013
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143.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2013:
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1103 kcal
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Fat: 51.71g | Prot: 42.43g | Carb: 120.51g.
Breakfast: Garden Vegetable Cream Cheese, Mini Bagels - 100% Whole Wheat. Lunch: Shreds!, Light Ranch Salad Dressing, VEGTABLE MEDLEY BULK C/B * 1.00 LB. Dinner: Boiled Potato, Marie's Thousand Island Salad Dressing, Hearth Baked Famous Rye Bread, sauerKraut, Corned Beef (Lean Only Eaten), Corned Beef (Lean Only Eaten). Snacks/Other: Light Sour Cream, Baked! Original Potato Crisps. more...
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1903 kcal
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Activities & Exercise:
Housework - 3 hours, Driving - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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specksmom's weight history
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