Weigh In record (no journal entry) for 03 November 2008
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199.0 lb
Lost so far: 39.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2008:
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490 kcal
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Fat: 16.36g | Prot: 18.55g | Carb: 72.78g.
Breakfast: Apples, coke zer, chicken patty. Lunch: water, nabisco teddy grahams, Mini Bow Tie Pasta and Vegetable Blend. more...
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losing 3.0 lb a week
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idaneeta's weight history
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