Weigh In record (no journal entry) for 25 April 2013
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147.8 lb
Lost so far: 2.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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338 kcal
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Fat: 4.49g | Prot: 23.83g | Carb: 49.99g.
Breakfast: Cooked Egg White, Whole Wheat Bread. more...
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losing 1.4 lb a week
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