rnbigguy's Journal, 01 October 2010

no loss but no gain... will focus better this week
286.0 lb Lost so far: 91.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 October 2010:
1131 kcal Fat: 35.25g | Prot: 71.63g | Carb: 143.67g.   Breakfast: Clif Bar - Chocolate Chip. Lunch: Snickers Marathon Protein Performance Caramel Nut Rush. Dinner: Deli Sliced Ham, Light Mayonnaise, Fat Free Swiss Cheese Singles, Light Jewish Rye Bread, Turkey Pepperoni. Snacks/Other: Jell-O Sugar-Free Gelatin, Oats 'n Dark Chocolate. more...
3596 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight

   Support   

Comments 
Good attitude and I have a 5th birthday party coming up for my youngest son....I saw you cheated LOL...any tips on how not to cheat??? He wants a Mickey D's party. UGH!  
04 Oct 10 by member: m4k2004

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

Suzi161 commented on rachelthurman's Journal Entry.
jessbond recorded a Weigh In at 231.3 lb.
mybigfat72 recorded a Weigh In at 234.8 lb.
Mmmandy supported DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

kattay commented on Deb_N's Weigh In.
cindy kitlinger recorded a Weigh In at 186.0 lb.
ChristyLA and GraceGL66 are now buddies.
sylviarabello recorded a Weigh In at 127.9 lb.
GraceGL66 supported ChristyLA's Journal Entry.
leaf2tree updated their Food Diary.
spaceman88 recorded a Journal Entry and a Weigh In at 204.0 lb.
Msmickimac recorded a Weigh In at 250.0 lb.