rnbigguy's Journal, 01 October 2010

no loss but no gain... will focus better this week
286.0 lb Lost so far: 91.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 October 2010:
1131 kcal Fat: 35.25g | Prot: 71.63g | Carb: 143.67g.   Breakfast: Clif Bar - Chocolate Chip. Lunch: Snickers Marathon Protein Performance Caramel Nut Rush. Dinner: Deli Sliced Ham, Light Mayonnaise, Fat Free Swiss Cheese Singles, Light Jewish Rye Bread, Turkey Pepperoni. Snacks/Other: Jell-O Sugar-Free Gelatin, Oats 'n Dark Chocolate. more...
3596 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight

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Comments 
Good attitude and I have a 5th birthday party coming up for my youngest son....I saw you cheated LOL...any tips on how not to cheat??? He wants a Mickey D's party. UGH!  
04 Oct 10 by member: m4k2004

     
 

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rnbigguy recorded a Weigh In at 307.0 lb.
rnbigguy recorded a Weigh In at 307.0 lb.
rnbigguy recorded a Weigh In at 307.0 lb.

rnbigguy's Buddies

coachcj8 commented on gnat824's Journal Entry.
beware5289 recorded a Weigh In at 189.2 lb.
Janetneu commented on their Journal Entry.
Suzi161 commented on shaz7140's Journal Entry.

Other Member Diet Recent Activity

idiay commented on their Weigh In.
Peter.child@msn.com recorded a Weigh In at 164.5 lb.
loos3id recorded a Weigh In at 236.2 lb.
dfghjjjk updated their Food Diary.
Seagrava updated their Exercise Diary.
billtech66 updated their Food Diary.
cpmodem replied to marysuzi's group post - Very Frustrated.
Gut2112 recorded a Weigh In at 241.0 lb.