Weigh In record (no journal entry) for 01 October 2010
|
165.2 lb
Lost so far: 39.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2010:
|
2336 kcal
|
Fat: 54.53g | Prot: 66.60g | Carb: 215.09g.
Breakfast: Chewy Granola Bar (PB&J). Lunch: Baked Cheetos Crunchy Cheese Flavored Snacks, turkey breast, CHOLULA HOT SAUCE, American Lettuce Blend, 2% milk mexican four cheese blend, Smart & Delicious Low Carb High Fiber Tortillas. Dinner: Roasted Sweet Pepper & Garlic Vinaigrette Dressing, American Lettuce Blend, 3 Cheese Italian Blend, SFWY SEL ARRABIATA PASTA SCE, Healthy Vision Vegetables, SFWY PENNE RIGATE 16.00 OZ, Vodka, cookies 'n cream. Snacks/Other: Animalitos Cookies, Extra Dark Handmade Pretzels, Cheez-It Party Mix. more...
|
on diet LAP-BAND® System
losing 3.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danswezy's weight history
danswezy's Recent Activity
danswezy's Own Activity
No recent activity.
danswezy's Buddies
No recent activity.
Other Member Diet Recent Activity
|