danswezy's Journal, 01 October 2010

Weigh In record (no journal entry) for 01 October 2010
165.2 lb Lost so far: 39.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2010:
2336 kcal Fat: 54.53g | Prot: 66.60g | Carb: 215.09g.   Breakfast: Chewy Granola Bar (PB&J). Lunch: Baked Cheetos Crunchy Cheese Flavored Snacks, turkey breast, CHOLULA HOT SAUCE, American Lettuce Blend, 2% milk mexican four cheese blend, Smart & Delicious Low Carb High Fiber Tortillas. Dinner: Roasted Sweet Pepper & Garlic Vinaigrette Dressing, American Lettuce Blend, 3 Cheese Italian Blend, SFWY SEL ARRABIATA PASTA SCE, Healthy Vision Vegetables, SFWY PENNE RIGATE 16.00 OZ, Vodka, cookies 'n cream. Snacks/Other: Animalitos Cookies, Extra Dark Handmade Pretzels, Cheez-It Party Mix. more...
on diet LAP-BAND® System   losing 3.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

kathleenscanlan commented on mskestrela's Journal Entry.
Kenpty supported Sensitive Snowflake's Weigh In.
mskestrela commented on their Journal Entry.
khershberger recorded a Weigh In at 135.5 lb.
skwhite commented on madanjen's Journal Entry.
bdmgoggins supported losingweightfromtwo's Journal Entry.
MollieBee recorded a Weigh In at 203.0 lb.
Auzziegal recorded a Weigh In at 238.1 lb.