Weigh In record (no journal entry) for 01 October 2010
|
165.2 lb
Lost so far: 39.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2010:
|
2336 kcal
|
Fat: 54.53g | Prot: 66.60g | Carb: 215.09g.
Breakfast: Chewy Granola Bar (PB&J). Lunch: American Lettuce Blend, Smart & Delicious Low Carb High Fiber Tortillas, Baked Cheetos Crunchy Cheese Flavored Snacks, CHOLULA HOT SAUCE, 2% milk mexican four cheese blend, turkey breast. Dinner: cookies 'n cream, SFWY PENNE RIGATE 16.00 OZ, SFWY SEL ARRABIATA PASTA SCE, 3 Cheese Italian Blend, Roasted Sweet Pepper & Garlic Vinaigrette Dressing, Turkey Meatballs Homestyle, American Lettuce Blend, Vodka, Healthy Vision Vegetables, Onions. Snacks/Other: Cheez-It Party Mix, Extra Dark Handmade Pretzels, Animalitos Cookies. more...
|
on diet LAP-BAND® System
losing 3.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for LAP-BAND® System
|
danswezy's weight history
danswezy's Recent Activity
danswezy's Own Activity
No recent activity.
danswezy's Buddies
Other Member Diet Recent Activity
|