voodoodolly71's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
233.0 lb Lost so far: 0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2013:
942 kcal Fat: 22.03g | Prot: 56.58g | Carb: 81.10g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Cantaloupe Melons. Dinner: Kalamata Olives, Triscuit Reduced Fat Crackers, chicken breast, Pinot Gris (Grigio) Wine. more...
3233 kcal Activities & Exercise: Resting - 5 hours and 45 minutes, Desk Work - 9 hours and 15 minutes, Sleeping - 7 hours, Driving - 2 hours. more...
steady weight

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