Weigh In record (no journal entry) for 24 April 2013
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266.0 lb
Lost so far: 4.0 lb.
Still to go: 100.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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1088 kcal
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Fat: 43.87g | Prot: 51.91g | Carb: 141.94g.
Breakfast: Veggie Breakfast Sausage Links. Lunch: Premium Butter Crust Bread, Celery, Mini Pretzel Twists, Spicy Black Bean Burger. Dinner: Tofu Salsa Verde with Romaine Hearts. Snacks/Other: Scoops! 100% White Corn Tortilla Chips, Red Delicious Apples, Walnuts. more...
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losing 7.0 lb a week
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