Lyns1019's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
230.0 lb Lost so far: 19.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
629 kcal Fat: 28.71g | Prot: 22.30g | Carb: 69.20g.   Breakfast: Tea (Brewed), Salami, Fried Egg, Puerto Rican Style Fried Dwarf Banana with Cheese. Lunch: Jamba Juice Caribbean Passion (Sixteen). more...
losing 1.2 lb a week

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