Weigh In record (no journal entry) for 24 April 2013
|
185.0 lb
Lost so far: 4.6 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2013:
|
973 kcal
|
Fat: 14.75g | Prot: 60.59g | Carb: 162.81g.
Breakfast: Crunchy Raisin Bran Cereal, Milk (Nonfat) . Lunch: 2013 Bowl. Snacks/Other: Tomatoes, Broccoli, Baby Carrots, Bananas. more...
|
gaining 27.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gordonblocker's weight history
|