GlennM's Journal, 02 November 2008

Weigh In record (no journal entry) for 02 November 2008
192.8 lb Lost so far: 30.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.2 lb a week

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AMSpence recorded a Weigh In at 140.0 lb.
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