Weigh In record (no journal entry) for 24 April 2013
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196.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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1199 kcal
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Fat: 55.06g | Prot: 41.72g | Carb: 140.27g.
Breakfast: Strawberries, Honey Wheat Sandwich Thins, Egg. Lunch: No Bake Cookies, Maranatha No Stir Creamy Almond Butter, Buffalo Style Hummus. Dinner: Pizza with Meat. more...
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losing 4.2 lb a week
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