erranterudite's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
262.5 lb Lost so far: 0 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
1615 kcal Fat: 69.14g | Prot: 90.41g | Carb: 152.95g.   Breakfast: Ritz Reduced Fat Snack Crackers, Healthy Request Homestyle Chicken Noodle Soup. Lunch: Sea Salt & Vinegar Chips, #10 Hunter's Club. Dinner: Meatball and Spaghetti Sauce Submarine Sandwich. more...
gaining 14.0 lb a week

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