Weigh In record (no journal entry) for 24 April 2013
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282.0 lb
Lost so far: 0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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1320 kcal
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Fat: 29.78g | Prot: 69.57g | Carb: 207.90g.
Breakfast: Delights - Turkey Sausage Breakfast Bowl. Lunch: Carving Board Oven Roasted Turkey Breast, Multi-Grain Sandwich Thins. Dinner: Uncle Ben's Brown & Wild Rice Ready Whole Grain Medley, Green Beans. Snacks/Other: Bananas. more...
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gaining 0.7 lb a week
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