specksmom's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
143.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
885 kcal Fat: 28.90g | Prot: 51.05g | Carb: 107.97g.   Breakfast: Garden Vegetable Cream Cheese, Mini Bagels - 100% Whole Wheat, Mac & Cheese. Lunch: Broccoli, Light Ranch Salad Dressing, Real Bacon Pieces, Rotini, Cucumber (Peeled), Tomatoes, Shreds!. Dinner: Cream of Mushroom Soup, Roasted Garlic Mashed Potatoes, Chicken Tenderloins. Snacks/Other: California Pitted Prunes, Fat Free Sour Cream, Light Fat Free Original Potato Crisps. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



specksmom's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.