Myree67's Journal, 30 September 2010

My weight has been crazy with being on this Prednisone and not being able to workout.... will be so happy once I'm well!
252.5 lb Lost so far: 64.5 lb.    Still to go: 52.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 September 2010:
2352 kcal Fat: 140.56g | Prot: 235.06g | Carb: 33.26g.   Breakfast: Chocolate Whey Protein. Lunch: Scrambled Eggs, sausage, Jay Robb, atkins advantage chocolate royale shake. Dinner: mozzarella cheese, ground beef, canadian bacon, pepperoni, sausage, Papa John's marinara sauce, bacon. Snacks/Other: Atkins advantage chocolate royale shake, Jay Robb. more...
3536 kcal Activities & Exercise: Sitting - 14 hours, Driving - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...
on diet Atkins   losing 3.5 lb a week

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Comments 
In the meantime, take comfort in knowing you've dropped mega-pounds. I mean, c'mon, you're closing in on 70, SEVENTY, pounds lost!! Amazing. How's the smoking cessation coming along? 
30 Sep 10 by member: Sandy701
I know 70 is alot! I'm cutting back but the actual quit date isn't till the 15th due to loading up on Zyban first I have to go pick up the script. I sooooo hope it works! 
30 Sep 10 by member: Myree67
Totally agree with Sandy, keep up the great work Myree. 
30 Sep 10 by member: information
Myree, you are kicking some major fat bootie, girlfriend!! Keep jup the good work and good luck with stopping smoking! 
30 Sep 10 by member: ctlss

     
 

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