Myree67's Journal, 30 September 2010

My weight has been crazy with being on this Prednisone and not being able to workout.... will be so happy once I'm well!
252.5 lb Lost so far: 64.5 lb.    Still to go: 52.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 September 2010:
2352 kcal Fat: 140.56g | Prot: 235.06g | Carb: 33.26g.   Breakfast: Chocolate Whey Protein, Advantage Mocha Latte Shake. Lunch: atkins advantage chocolate royale shake, bacon crumbles, Jay Robb, sausage, Scrambled Eggs. Dinner: pepperoni, sausage, mozzarella cheese, ground beef, canadian bacon, Papa John's marinara sauce, bacon. Snacks/Other: Atkins advantage chocolate royale shake, Jay Robb. more...
3536 kcal Activities & Exercise: Sitting - 14 hours, Driving - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...
on diet Atkins  

   Support   

Comments 
In the meantime, take comfort in knowing you've dropped mega-pounds. I mean, c'mon, you're closing in on 70, SEVENTY, pounds lost!! Amazing. How's the smoking cessation coming along? 
30 Sep 10 by member: Sandy701
I know 70 is alot! I'm cutting back but the actual quit date isn't till the 15th due to loading up on Zyban first I have to go pick up the script. I sooooo hope it works! 
30 Sep 10 by member: Myree67
Totally agree with Sandy, keep up the great work Myree. 
30 Sep 10 by member: information
Myree, you are kicking some major fat bootie, girlfriend!! Keep jup the good work and good luck with stopping smoking! 
30 Sep 10 by member: ctlss

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Mom2Boxers commented on fatoldlady's Journal Entry.

Other Member Diet Recent Activity

Sandra Moura da Silva recorded a Journal Entry and a Weigh In at 135.8 lb.
wholefoodnut commented on ClassicRocker's Journal Entry.
P-U-N-X recorded a Weigh In at 202.8 lb.
Homr recorded a Weigh In at 179.6 lb.
froggprinc recorded a Weigh In at 245.5 lb.
Naqualin recorded a Weigh In at 207.2 lb.
mohamedfarahat joined challenge MAKE 2015 THE YEAR FOR YOU TO KEEP THE WEIGHT OFF.
svearikebodybuilding recorded a Weigh In at 170.6 lb.