Weigh In record (no journal entry) for 23 April 2013
|
260.1 lb
Lost so far: 0 lb.
Still to go: 130.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2013:
|
1383 kcal
|
Fat: 49.50g | Prot: 54.50g | Carb: 132.89g.
Breakfast: Energy Drink Exotic, Butter, White Bread (Reduced Calorie), Boiled Egg. Lunch: Snack Cracker, Ralphs Crispy Fried Onions, Black Cat Energy Drink Exotic, Sauels Lyonder mit Bärlauch, Cherry Tomatoes. Dinner: Broccoli, Potatoes (Flesh, with Salt, Boiled), Fischfilet grätenfrei. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ForeverRose's weight history
|