CarolynnJoy's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
234.5 lb Lost so far: 4.3 lb.    Still to go: 83.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2013:
547 kcal Fat: 41.29g | Prot: 27.07g | Carb: 16.98g.   Breakfast: Kirkland Signature Bottled Water, Egg, Mozzarella Cheese, Olive Oil. Lunch: Atkins Endulge Chocolate Coconut Bar, Kirkland Signature Bottled Water, Jell-O Sugar Free Black Cherry. Snacks/Other: Zucchini. more...
on diet Atkins   losing 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



CarolynnJoy's weight history


CarolynnJoy's Recent Activity

CarolynnJoy's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

LO-Carb Karen supported heidij123's Journal Entry.
Rinkabob supported GrandmaGini's Weight Entry.
owlfeathers recorded a Weight Entry at 193.0 lb.
kierzkok updated their Exercise Diary.
Horseshu1 supported tylerkai's Journal Entry.
ruthe1213 commented on their Journal Entry.
YellowTrucker recorded a Weight Entry at 335.4 lb.
RoseTampa supported Draglist's Journal Entry.