Weigh In record (no journal entry) for 22 April 2013
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220.4 lb
Lost so far: 3.6 lb.
Still to go: 80.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2013:
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69 kcal
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Fat: 0.21g | Prot: 1.27g | Carb: 17.56g.
Breakfast: Navels Oranges. more...
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losing 6.3 lb a week
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phyllis j's weight history
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