cltrue613's Journal, 30 September 2010

Weigh In record (no journal entry) for 30 September 2010
255.5 lb Lost so far: 20.5 lb.    Still to go: 111.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2010:
1040 kcal Fat: 26.75g | Prot: 57.50g | Carb: 145.00g.   Breakfast: Light Chocolate Soy Milk, V-Fusion Light Pomegranate Blueberry, Blueberry Mini Loaf. Lunch: Chicken, Mushroom & Spinach Panini. Dinner: Bruschetta Veggie Chips, Fish and Chips. Snacks/Other: Cookies & Cream Anytime Bar. more...
on diet Jenny Craig   losing 3.5 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Jenny Craig

Other Journals for Jenny Craig


cltrue613's weight history

cltrue613's Recent Activity

cltrue613's own activity

No recent activity.

cltrue613's Buddies

No recent activity.

Jenny Craig Recent Activity

infiniti8 updated their Exercise Diary.
oso2324 recorded a weigh in at 219.0 lb.
melhayes24 recorded a weigh in at 151.0 lb.
Lillian L recorded a weigh in at 195.8 lb.
mc01234 recorded a weigh in at 277.2 lb.
me2012wip recorded a weigh in at 191.6 lb.
onethirty5 updated their Food Diary.
Nonno recorded a weigh in at 291.8 lb.