Weigh In record (no journal entry) for 22 April 2013
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213.2 lb
Lost so far: 26.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2013:
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1355 kcal
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Fat: 95.06g | Prot: 74.26g | Carb: 30.76g.
Breakfast: Atkins Advantage Chocolate Chip Cookie Dough Bar. Lunch: Oscar Mayer Jumbo Hot Dog Wieners, Tomato Catsup. Dinner: Del Monte Cut Green Beans, Lucerne Jumbo Grade A Eggs. more...
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losing 7.0 lb a week
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ChrysAnn52's weight history
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