rachett1968's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
202.2 lb Lost so far: 5.1 lb.    Still to go: 69.9 lb.    Diet followed poorly.

Diet Calendar Entry for 22 April 2013:
1374 kcal Fat: 35.71g | Prot: 73.71g | Carb: 202.57g.   Breakfast: flour, White Flour, Kiwi Fruit, Cooked Spinach (from Fresh), margarine, Bananas, Strawberries, dried whole sesame seeds, besan, Alpro Soya Soya Milk Light, Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 201.1 lb.
rachett1968 recorded a Weigh In at 204.4 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

drbi1951 recorded a Weigh In at 220.0 lb.
ClassicRocker commented on SherrieC's Journal Entry.
DairyKing commented on their Journal Entry.
jalanb recorded a Weigh In at 183.0 lb.
gingin40 supported wholefoodnut's Journal Entry.
wholefoodnut commented on Instantcrazy's Journal Entry.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
greentown recorded a Weigh In at 145.5 lb.