rachett1968's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
202.2 lb Lost so far: 5.1 lb.    Still to go: 69.9 lb.    Diet followed poorly.

Diet Calendar Entry for 22 April 2013:
1374 kcal Fat: 35.71g | Prot: 73.71g | Carb: 202.57g.   Breakfast: Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, flour, margarine, dried whole sesame seeds, besan, Bananas, Cooked Spinach (from Fresh), Alpro Soya Soya Milk Light, Strawberries, Kiwi Fruit, White Flour. more...
on diet rachett1968's own diet   gaining 13.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

Deborahg382 commented on bethinfriend's Journal Entry.
thethe recorded a Journal Entry and a Weight Entry at 199.5 lb.
kanupriyakhurana recorded a Weight Entry at 177.0 lb.
costasconstantinides recorded a Weight Entry at 176.4 lb.
younussoliman recorded a Weight Entry at 146.6 lb.
Ijichi recorded a Weight Entry at 246.9 lb.
Leonidos1985 recorded a Weight Entry at 169.8 lb.
Bry-Guy updated their Food Diary.