drowssap00's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013

Diet Calendar Entries for 22 April 2013:
3105 kcal Fat: 129.12g | Prot: 178.76g | Carb: 304.96g.   Breakfast: Espresso Coffee, Mulino Bianco Fette Biscottate Dorate, Santa Rosa Confettura Albicocche le Morbide, Sugar. Lunch: Acqua, Pane Italiano, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Salame Light, Cracker Salati, Salsiccia di Maiale, Caffè Espresso, Zucchero. Dinner: Torta al Cioccolato (con Glassa di Cioccolato), Prosciutto Crudo Light, Fruit Yogurt (Nonfat), Tonno in Olio (in Scatola), Pane Italiano, Acqua. Snacks/Other: Cioccolatini al Latte, Acqua. more...
1988 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 50 minutes, Bicycling (slow) - 11/mph - 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours and 10 minutes. more...

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